#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
7% Milkfat Cottage Cheese With Blueberry

Carbs in Svalia 7% Milkfat Cottage Cheese With Blueberry

Svalia 7% Milkfat Cottage Cheese With Blueberry (1 serving) contains 15g total carbs, 15g net carbs, 6.2g fat, 7.6g protein, and 147 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    7.6 g

  • Fats

    6.2 g

147 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    146.5 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg