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Carbs in Svalia 7% Milkfat Cottage Cheese With Blueberry
Svalia 7% Milkfat Cottage Cheese With Blueberry (1 serving) contains 15g total carbs, 15g net carbs, 6.2g fat, 7.6g protein, and 147 calories.
Net Carbs
15 g
Fiber
0 g
Total Carbs
15 g
Protein
7.6 g
Fats
6.2 g
147 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
146.5 kCal
Total Carbs
15 g
Net Carbs
15 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
7.6 g
Fat
6.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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