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Carbs in Trader Joe's Plain Au Lait Chocolate Chip
Trader Joe's Plain Au Lait Chocolate Chip (1 roll) contains 20g total carbs, 19g net carbs, 7g fat, 3g protein, and 160 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
3 g
Fats
7 g
160 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 35g
Nutrient
Value
Calories
160 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.1 mg
Sodium
135 mg
Vitamin A
0 mcg
Vitamin D
0.1 mcg
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