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Los Sodium Lightly Sea Salted Almonds

Carbs in Blue Diamond Los Sodium Lightly Sea Salted Almonds

Blue Diamond Los Sodium Lightly Sea Salted Almonds (28 nuts) contains 5g total carbs, 2g net carbs, 16g fat, 6g protein, and 170 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    6 g

  • Fats

    16 g

170 cals

Nutritional Facts

  • Serving Size: 28 nuts
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    16 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81 mg

  • Iron

    1 mg

  • Magnesium

    76 mg

  • Phosphorus

    129 mg

  • Potassium

    194 mg

  • Sodium

    40 mg

  • Copper

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7 mg

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