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Blueberry Yoghurt

Carbs in Soy Life Blueberry Yoghurt

Soy Life Blueberry Yoghurt (1 serving) contains 26g total carbs, 23.7g net carbs, 1.1g fat, 5.4g protein, and 143 calories.

  • Net Carbs

    23.7 g

  • Fiber

    2.3 g

  • Total Carbs

    26 g

  • Protein

    5.4 g

  • Fats

    1.1 g

143 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    142.7 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    245 mg

  • Sodium

    158 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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