#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Margui 0% Milkfat Cottage Cheese
Margui 0% Milkfat Cottage Cheese (1 serving) contains 3.5g total carbs, 2.3g net carbs, 0.1g fat, 12g protein, and 67 calories.
Net Carbs
2.3 g
Fiber
1.2 g
Total Carbs
3.5 g
Protein
12 g
Fats
0.1 g
67 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
67.4 kCal
Total Carbs
3.5 g
Net Carbs
2.3 g
Fiber
1.2 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
12 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 0% Milkfat Fat Free Cottage Cheese
- 0% Milkfat Fat Free Cottage Cheese Small Curd
- Cottage Cheese Reduced Fat 2% Milkfat
- Cottage Cheese Whole 4% Milkfat
- Cottage Cheese Low Fat 1% Milkfat
- Lowfat Cottage Cheese Grade A 2% Milkfat
- 1% Milkfat Low Fat Cottage Cheese
- 1% Milkfat Low Fat Cottage Cheese
- 4% Milkfat Cottage Cheese Small Curd
- 4% Milkfat Cottage Cheese Small Curd