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Carbs in Milk Low Fat 1% Milkfat
Milk Low Fat 1% Milkfat (1 cup) contains 12.2g total carbs, 12.2g net carbs, 2.4g fat, 8.2g protein, and 102 calories.
Net Carbs
12.2 g
Fiber
0 g
Total Carbs
12.2 g
Protein
8.2 g
Fats
2.4 g
102 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 244g
Nutrient
Value
Calories
102.5 kCal
Total Carbs
12.2 g
Net Carbs
12.2 g
Fiber
-
Starch
-
Sugar
12.7 g
Sugar Alcohols
-
Protein
8.2 g
Fat
2.4 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.1 g
Saturated Fat
1.5 g
Cholesterol
12.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
305 mg
Iron
0.1 mg
Magnesium
26.8 mg
Phosphorus
231.8 mg
Potassium
366 mg
Sodium
107.4 mg
Zinc
1 mg
Copper
0 mg
Selenium
8.1 mcg
Folate
12.2 mcg
Vitamin A
143.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
1.2 mcg
Vitamin D
2.9 mcg
Vitamin K
0.2 mcg
Vitamin E
0 mg
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