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Pepper Jack Crackers

Carbs in Cheez-it Pepper Jack Crackers

Cheez-it Pepper Jack Crackers (25 crackers) contains 19g total carbs, 18g net carbs, 8g fat, 3g protein, and 150 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 25 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    260 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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