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Zip Meal Beef Stew

Carbs in Zippy's Zip Meal Beef Stew

Zippy's Zip Meal Beef Stew (1 serving) contains 55g total carbs, 47g net carbs, 18g fat, 77g protein, and 680 calories.

  • Net Carbs

    47 g

  • Fiber

    8 g

  • Total Carbs

    55 g

  • Protein

    77 g

  • Fats

    18 g

680 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    680 kCal

  • Total Carbs

    55 g

    • Net Carbs

      47 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    77 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      195 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    9 mg

  • Sodium

    3750 mg

  • Vitamin A

    2850 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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