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Crunchy Granola Raisin Bran Cereal

Carbs in Hannaford Crunchy Granola Raisin Bran Cereal

Hannaford Crunchy Granola Raisin Bran Cereal (1 cup) contains 44g total carbs, 40g net carbs, 1g fat, 3g protein, and 190 calories.

  • Net Carbs

    40 g

  • Fiber

    4 g

  • Total Carbs

    44 g

  • Protein

    3 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    44 g

    • Net Carbs

      40 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    170 mg

  • Sodium

    180 mg

  • Zinc

    3.8 mg

  • Copper

    0.2 mg

  • Folate

    100 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    1 mcg

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