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Deli Knishes Gabila Spinach

Carbs in Freshdirect Deli Knishes Gabila Spinach

Freshdirect Deli Knishes Gabila Spinach (1 serving) contains 50g total carbs, 46g net carbs, 5g fat, 7g protein, and 240 calories.

  • Net Carbs

    46 g

  • Fiber

    4 g

  • Total Carbs

    50 g

  • Protein

    7 g

  • Fats

    5 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    50 g

    • Net Carbs

      46 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    870 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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