#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lowfat Yogurt Lactose Free Raspberry

Carbs in Yami Lowfat Yogurt Lactose Free Raspberry

Yami Lowfat Yogurt Lactose Free Raspberry (1 container) contains 23g total carbs, 22g net carbs, 2.5g fat, 7g protein, and 140 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

7 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 170g

Nutrient

Value

Calories

140 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Sodium

100 mg
Vitamin A

150 mcg
Vitamin C

2.4 mg
Vitamin D

2.5 mcg