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Gourmet Vanilla Berry Granola

Carbs in Red Plate Foods Gourmet Vanilla Berry Granola

Red Plate Foods Gourmet Vanilla Berry Granola (0.75 cup) contains 32g total carbs, 28g net carbs, 10g fat, 4g protein, and 244 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    4 g

  • Fats

    10 g

244 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    244 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg