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Carbs in Lundberg Organic Whole Grain Wild Rice
Lundberg Organic Whole Grain Wild Rice (0.25 cup) contains 35g total carbs, 32g net carbs, 0.5g fat, 7g protein, and 160 calories.
Net Carbs
32 g
Fiber
3 g
Total Carbs
35 g
Protein
7 g
Fats
0.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
35 g
Net Carbs
32 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
9 mg
Iron
1 mg
Potassium
192 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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