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Carbs in Fair Cape Daires Double Cream Plain Yoghurt
Fair Cape Daires Double Cream Plain Yoghurt (1 serving) contains 7.9g total carbs, 7g net carbs, 6.4g fat, 4.3g protein, and 103 calories.
Net Carbs
7 g
Fiber
0.9 g
Total Carbs
7.9 g
Protein
4.3 g
Fats
6.4 g
103 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
102.8 kCal
Total Carbs
7.9 g
Net Carbs
7 g
Fiber
0.9 g
Starch
-
Sugar
5.9 g
Sugar Alcohols
-
Protein
4.3 g
Fat
6.4 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.2 g
Saturated Fat
4.7 g
Cholesterol
23 mg
Glycemic Load
-
Supplemental
Value
Calcium
117 mg
Sodium
51 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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