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Double Cream Plain Yoghurt

Carbs in Fair Cape Daires Double Cream Plain Yoghurt

Fair Cape Daires Double Cream Plain Yoghurt (1 serving) contains 7.9g total carbs, 7g net carbs, 6.4g fat, 4.3g protein, and 103 calories.

  • Net Carbs

    7 g

  • Fiber

    0.9 g

  • Total Carbs

    7.9 g

  • Protein

    4.3 g

  • Fats

    6.4 g

103 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    102.8 kCal

  • Total Carbs

    7.9 g

    • Net Carbs

      7 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      5.9 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    6.4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      23 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    117 mg

  • Sodium

    51 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg