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Smooth Coffee Shake

Carbs in Lifeshape Smooth Coffee Shake

Lifeshape Smooth Coffee Shake (1 serving) contains 27g total carbs, 23g net carbs, 3.3g fat, 14g protein, and 203 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    14 g

  • Fats

    3.3 g

203 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    203.2 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    320 mg

  • Iron

    3 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Potassium

    415 mg

  • Sodium

    122 mg

  • Zinc

    3 mg

  • Copper

    0.5 mg

  • Selenium

    9 mcg

  • Folate

    50 mcg

  • Vitamin A

    188 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    10 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    2.5 mg

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