Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cafe Bowl Mediterranean Salad

Carbs in Safeway Cafe Bowl Mediterranean Salad

Safeway Cafe Bowl Mediterranean Salad (1 bowl) contains 12g total carbs, 9g net carbs, 12g fat, 7g protein, and 180 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    7 g

  • Fats

    12 g

180 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    780 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

Similar Foods