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Abound Organic Pomegranate Ginger Fruit & Nut Trail Mix

Carbs in Gold Emblem Abound Organic Pomegranate Ginger Fruit & Nut Trail Mix

Gold Emblem Abound Organic Pomegranate Ginger Fruit & Nut Trail Mix (0.25 cup) contains 14g total carbs, 12g net carbs, 6g fat, 3g protein, and 120 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

3 g
Fats

6 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.9 mg
Potassium

160 mg
Sodium

35 mg
Vitamin A

0 mcg
Vitamin D

0 mcg