#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chow Fun

Carbs in Chinese Restaurant Beef Chow Fun

Chinese Restaurant Beef Chow Fun (1 cup) contains 22g total carbs, 20g net carbs, 7g fat, 10g protein, and 192 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    10 g

  • Fats

    7 g

192 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    192 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.7 mg

  • Potassium

    272 mg

  • Sodium

    452 mg

  • Vitamin A

    75 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg