#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken & Shitake Mushroom Soup

Carbs in The Cooperative Chicken & Shitake Mushroom Soup

The Cooperative Chicken & Shitake Mushroom Soup (0.5 pot) contains 12.6g total carbs, 8.7g net carbs, 8.7g fat, 7.2g protein, and 148 calories.

  • Net Carbs

    8.7 g

  • Fiber

    3.9 g

  • Total Carbs

    12.6 g

  • Protein

    7.2 g

  • Fats

    8.7 g

148 cals

Nutritional Facts

  • Serving Size: 0.5 pot
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    148.2 kCal

  • Total Carbs

    12.6 g

    • Net Carbs

      8.7 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    8.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg