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Bars Medifast Oatmeal Raisin

Carbs in Medifast Bars Medifast Oatmeal Raisin

Medifast Bars Medifast Oatmeal Raisin (1 serving) contains 22g total carbs, 18g net carbs, 3.5g fat, 11g protein, and 150 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    11 g

  • Fats

    3.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    6.3 mg

  • Magnesium

    100 mg

  • Phosphorus

    450 mg

  • Potassium

    290 mg

  • Sodium

    170 mg

  • Zinc

    3 mg

  • Copper

    0.5 mg

  • Selenium

    17.5 mcg

  • Folate

    140 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    7.1 mg

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