#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sides Spicy Rice Regular

Carbs in Church's Chicken Sides Spicy Rice Regular

Church's Chicken Sides Spicy Rice Regular (1 serving) contains 21g total carbs, 20g net carbs, 14g fat, 7g protein, and 230 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    7 g

  • Fats

    14 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 137g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    840 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg