#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Brown Soft Bread Squares

Carbs in Marks & Spencer Brown Soft Bread Squares

Marks & Spencer Brown Soft Bread Squares (1 serving) contains 42g total carbs, 36.1g net carbs, 2.2g fat, 9.6g protein, and 241 calories.

Net Carbs

36.1 g
Fiber

5.9 g
Total Carbs

42 g
Protein

9.6 g
Fats

2.2 g

241 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

241.4 kCal
Total Carbs

42 g
- Net Carbs
  
  36.1 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  5.4 g
- Sugar Alcohols
  
  -
Protein

9.6 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg