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Made Easy Cook Australian Slow Cooked Lamb Shanks In A Red Wine Sauce

Carbs in Coles Made Easy Cook Australian Slow Cooked Lamb Shanks In A Red Wine Sauce

Coles Made Easy Cook Australian Slow Cooked Lamb Shanks In A Red Wine Sauce (1 portion) contains 9g total carbs, 3.2g net carbs, 15g fat, 66g protein, and 449 calories.

  • Net Carbs

    3.2 g

  • Fiber

    5.8 g

  • Total Carbs

    9 g

  • Protein

    66 g

  • Fats

    15 g

449 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 320g

Nutrient

Value

  • Calories

    449.3 kCal

  • Total Carbs

    9 g

    • Net Carbs

      3.2 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    66 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    768 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg