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Chicken And Spinach Artichoke Gratin With Wild Rice

Carbs in Vicky's Kitchen Chicken And Spinach Artichoke Gratin With Wild Rice

Vicky's Kitchen Chicken And Spinach Artichoke Gratin With Wild Rice (1 serving) contains 10g total carbs, 9g net carbs, 17g fat, 17g protein, and 270 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    17 g

  • Fats

    17 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    560 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg