#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Original Low Fat Vanilla Yogurt

Carbs in Yoplait Original Low Fat Vanilla Yogurt

Yoplait Original Low Fat Vanilla Yogurt (1 cup) contains 39g total carbs, 39g net carbs, 1.5g fat, 7g protein, and 200 calories.

  • Net Carbs

    39 g

  • Fiber

    0 g

  • Total Carbs

    39 g

  • Protein

    7 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    39 g

    • Net Carbs

      39 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Phosphorus

    150 mg

  • Potassium

    310 mg

  • Sodium

    100 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    2 mcg