#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chopped Mustard Greens

Carbs in Best Choice Chopped Mustard Greens

Best Choice Chopped Mustard Greens (0.5 cup) contains 4g total carbs, 1g net carbs, 0g fat, 2g protein, and 25 calories.

  • Net Carbs

    1 g

  • Fiber

    3 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 121g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Potassium

    65 mg

  • Sodium

    35 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg