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The Fmd Shake Phase 2

Carbs in Haylie Pomroy The Fmd Shake Phase 2

Haylie Pomroy The Fmd Shake Phase 2 (2 scoops) contains 9g total carbs, 8g net carbs, 2g fat, 19g protein, and 130 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    19 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.3 mg

  • Magnesium

    12 mg

  • Potassium

    150 mg

  • Sodium

    350 mg

  • Vitamin A

    630 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin C

    13.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12.8 mcg

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