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Premium Seafood Hawaiin Crusted Tilapia Fillets

Carbs in High Liner Premium Seafood Hawaiin Crusted Tilapia Fillets

High Liner Premium Seafood Hawaiin Crusted Tilapia Fillets (1 fillet) contains 11g total carbs, 10g net carbs, 10g fat, 23g protein, and 220 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    23 g

  • Fats

    10 g

220 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 129g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg