#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in High Liner Premium Seafood Hawaiin Crusted Tilapia Fillets
High Liner Premium Seafood Hawaiin Crusted Tilapia Fillets (1 fillet) contains 11g total carbs, 10g net carbs, 10g fat, 23g protein, and 220 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
23 g
Fats
10 g
220 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 129g
Nutrient
Value
Calories
220 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
23 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
450 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Similar Foods
- Premium Seafood Herb-crusted Tilapia
- Premium Seafood Tilapia Fillets
- Premium Tilapia Skinless Boneless Fillets
- Seafood Company Premium Tilapia Fillets Boneless & Skinless
- Farm Raised Boneless Skinless Tilapia Fillets
- Premium Seafood Blackened Tilapia With Mango Salsa
- Seafood Chef-prepped Fish Tortilla Crusted Tilapia
- Seafood Ready To Cook Herb Crusted Tilapia
- Tilapia Fillets
- Tilapia Fillets