#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nabisco Grahams Crackers

Carbs in Nabisco Grahams Crackers

Nabisco Grahams Crackers (1 serving) contains 21.3g total carbs, 20.4g net carbs, 2.8g fat, 2g protein, and 119 calories.

  • Net Carbs

    20.4 g

  • Fiber

    1 g

  • Total Carbs

    21.3 g

  • Protein

    2 g

  • Fats

    2.8 g

119 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    118.7 kCal

  • Total Carbs

    21.3 g

    • Net Carbs

      20.4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6.4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.1 mg

  • Iron

    1.2 mg

  • Magnesium

    16.5 mg

  • Phosphorus

    56.6 mg

  • Potassium

    49.6 mg

  • Sodium

    184.5 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Folate

    12.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg