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Endurance Tri Berry Blend Granola

Carbs in Erin Baker's Endurance Tri Berry Blend Granola

Erin Baker's Endurance Tri Berry Blend Granola (0.5 cup) contains 35g total carbs, 30g net carbs, 9g fat, 5g protein, and 230 calories.

  • Net Carbs

    30 g

  • Fiber

    5 g

  • Total Carbs

    35 g

  • Protein

    5 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    35 g

    • Net Carbs

      30 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg