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Carbs in Freshdirect Vegetables Root Loose Beets
Freshdirect Vegetables Root Loose Beets (0.67 cup peeled raw) contains 9g total carbs, 6g net carbs, 0g fat, 1g protein, and 40 calories.
Net Carbs
6 g
Fiber
3 g
Total Carbs
9 g
Protein
1 g
Fats
0 g
40 cals
Nutritional Facts
- Serving Size: 0.67 cup peeled raw
- Serving Weight: 91g
Nutrient
Value
Calories
40 kCal
Total Carbs
9 g
Net Carbs
6 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
70 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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- Cooked Roots
- Cooked Beet Root