#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coop Sunflower & Honey Rolls
Coop Sunflower & Honey Rolls (1 roll) contains 34.2g total carbs, 31g net carbs, 3.2g fat, 7.1g protein, and 188 calories.
Net Carbs
31 g
Fiber
3.2 g
Total Carbs
34.2 g
Protein
7.1 g
Fats
3.2 g
188 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 72g
Nutrient
Value
Calories
187.9 kCal
Total Carbs
34.2 g
Net Carbs
31 g
Fiber
3.2 g
Starch
-
Sugar
3.3 g
Sugar Alcohols
-
Protein
7.1 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Honey Roasted Sunflower Kernels
- Spelt Honey & Sunflower Bread
- Honey Wheat 12 Pack Dinner Rolls
- Sunflower Kernels Honey Roasted
- Sunflower & Honey Bread
- Organic Honey Sunflower Butter
- Bakery Breads Pre-packed Honey Sunflower Seed & Bloomer
- Sunflower Rustic Rolls
- Sweet Honey Cinnamon Crunchy Rice Rolls
- P3 Portable Protein Pack Honey Roasted Peanuts Beef Jerky Sunflowers Kernels