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Carbs in Compliments Pasta Small Shells
Compliments Pasta Small Shells (1 cup) contains 67g total carbs, 63g net carbs, 1.5g fat, 10g protein, and 310 calories.
Net Carbs
63 g
Fiber
4 g
Total Carbs
67 g
Protein
10 g
Fats
1.5 g
310 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 85g
Nutrient
Value
Calories
310 kCal
Total Carbs
67 g
Net Carbs
63 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.6 mg
Folate
320 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg
