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Easy Cook Gammon Steaks With A Chunky Pineapple & Mango Salsa

Carbs in Waitrose Easy Cook Gammon Steaks With A Chunky Pineapple & Mango Salsa

Waitrose Easy Cook Gammon Steaks With A Chunky Pineapple & Mango Salsa (0.5 pack) contains 14.2g total carbs, 14g net carbs, 3g fat, 34g protein, and 218 calories.

Net Carbs

14 g
Fiber

0.2 g
Total Carbs

14.2 g
Protein

34 g
Fats

3 g

218 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

218 kCal
Total Carbs

14.2 g
- Net Carbs
  
  14 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

34 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg