#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Original Snack Mix

Carbs in Munchies Original Snack Mix

Munchies Original Snack Mix (1 pack) contains 59g total carbs, 55g net carbs, 21g fat, 6g protein, and 450 calories.

  • Net Carbs

    55 g

  • Fiber

    4 g

  • Total Carbs

    59 g

  • Protein

    6 g

  • Fats

    21 g

450 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    59 g

    • Net Carbs

      55 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    68 mg

  • Iron

    1.8 mg

  • Sodium

    850 mg

  • Folate

    100 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg