#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Garden Variety Chili Vegan Soup

Carbs in Soup Etc Garden Variety Chili Vegan Soup

Soup Etc Garden Variety Chili Vegan Soup (1 serving) contains 28g total carbs, 22g net carbs, 1.5g fat, 10g protein, and 150 calories.

Net Carbs

22 g
Fiber

6 g
Total Carbs

28 g
Protein

10 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 250g

Nutrient

Value

Calories

150 kCal
Total Carbs

28 g
- Net Carbs
  
  22 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

4.5 mg
Sodium

640 mg
Vitamin A

30 mcg
Vitamin C

15 mg
Vitamin D

0 mcg