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Boysenberry Jam

Carbs in Berry Market Boysenberry Jam

Berry Market Boysenberry Jam (1 tbsp) contains 7.8g total carbs, 7.4g net carbs, 0.1g fat, 0.1g protein, and 30 calories.

  • Net Carbs

    7.4 g

  • Fiber

    0.4 g

  • Total Carbs

    7.8 g

  • Protein

    0.1 g

  • Fats

    0.1 g

30 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      7.4 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    0.1 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      0.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    0.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg