#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Deli Old Fashioned Black Forest Ham

Carbs in Compliments Deli Old Fashioned Black Forest Ham

Compliments Deli Old Fashioned Black Forest Ham (2 slices) contains 1g total carbs, 1g net carbs, 1.5g fat, 9g protein, and 60 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

9 g
Fats

1.5 g

60 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 55g

Nutrient

Value

Calories

60 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

560 mg
Vitamin A

0 mcg
Vitamin D

0 mcg