Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rolled Oats

Carbs in Natural Grocer Rolled Oats

Natural Grocer Rolled Oats (1 serving) contains 25g total carbs, 25g net carbs, 3.4g fat, 4.3g protein, and 153 calories.

  • Net Carbs

    25 g

  • Fiber

    0 g

  • Total Carbs

    25 g

  • Protein

    4.3 g

  • Fats

    3.4 g

153 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    25 g

    • Net Carbs

      25 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods