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Nourish Lemon Twist

Carbs in Kellogg's Nourish Lemon Twist

Kellogg's Nourish Lemon Twist (1 bar) contains 24g total carbs, 19g net carbs, 4.5g fat, 8g protein, and 160 calories.

  • Net Carbs

    19 g

  • Fiber

    5 g

  • Total Carbs

    24 g

  • Protein

    8 g

  • Fats

    4.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    24 g

    • Net Carbs

      19 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    5.4 mg

  • Potassium

    65 mg

  • Sodium

    150 mg

  • Zinc

    5.3 mg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    1.6 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    8 mcg

  • Vitamin E

    6 mg

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