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Organic Roasted No Salt Soy Nuts

Carbs in Lunds & Byerlys Organic Roasted No Salt Soy Nuts

Lunds & Byerlys Organic Roasted No Salt Soy Nuts (0.25 cup) contains 14g total carbs, 6g net carbs, 11g fat, 15g protein, and 200 calories.

Net Carbs

6 g
Fiber

8 g
Total Carbs

14 g
Protein

15 g
Fats

11 g

200 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 43g

Nutrient

Value

Calories

200 kCal
Total Carbs

14 g
- Net Carbs
  
  6 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

15 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg