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Mixed Veg Paratha

Carbs in Shana Mixed Veg Paratha

Shana Mixed Veg Paratha (1 piece) contains 31g total carbs, 27g net carbs, 8g fat, 5g protein, and 220 calories.

  • Net Carbs

    27 g

  • Fiber

    4 g

  • Total Carbs

    31 g

  • Protein

    5 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    7.2 mg

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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