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Carbs in Heb Opti-meal Protein Shake Strawberry
Heb Opti-meal Protein Shake Strawberry (325 ml) contains 24g total carbs, 19g net carbs, 6g fat, 10g protein, and 190 calories.
Net Carbs
19 g
Fiber
5 g
Total Carbs
24 g
Protein
10 g
Fats
6 g
190 cals
Nutritional Facts
- Serving Size: 325 ml
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
24 g
Net Carbs
19 g
Fiber
5 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
10 g
Fat
6 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
510 mg
Iron
3 mg
Magnesium
170 mg
Phosphorus
610 mg
Potassium
700 mg
Sodium
200 mg
Zinc
3 mg
Selenium
30 mcg
Folate
365 mcg
Vitamin A
320 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
13 mg
Vitamin B6
1 mg
Vitamin B12
0.8 mcg
Vitamin C
90 mg
Vitamin D
6 mcg
Vitamin K
46 mcg
Vitamin E
8 mg
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