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Rugged Mature English Cheddar

Carbs in Coastal Rugged Mature English Cheddar

Coastal Rugged Mature English Cheddar (1 inch cube) contains 0g total carbs, 0g net carbs, 10g fat, 7g protein, and 120 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    7 g

  • Fats

    10 g

120 cals

Nutritional Facts

  • Serving Size: 1 inch cube
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    200 mg

  • Vitamin A

    135 mcg

  • Vitamin D

    0 mcg

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