#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ready To Eat Salads Spanish Tuna

Carbs in Oceanfisheries Ready To Eat Salads Spanish Tuna

Oceanfisheries Ready To Eat Salads Spanish Tuna (1 serving) contains 14g total carbs, 12g net carbs, 5g fat, 23g protein, and 190 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

23 g
Fats

5 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 170g

Nutrient

Value

Calories

190 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

540 mg
Vitamin A

375 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg