#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shana Whole Baby Okra
Shana Whole Baby Okra (1 serving) contains 11g total carbs, 6g net carbs, 0g fat, 2g protein, and 30 calories.
Net Carbs
6 g
Fiber
5 g
Total Carbs
11 g
Protein
2 g
Fats
0 g
30 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
30 kCal
Total Carbs
11 g
Net Carbs
6 g
Fiber
5 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
