#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Macadamia Nuts In Shredded Coconut And Milk Chocolate

Carbs in Mauna Loa Macadamia Nuts In Shredded Coconut And Milk Chocolate

Mauna Loa Macadamia Nuts In Shredded Coconut And Milk Chocolate (0.33 cup) contains 20g total carbs, 19g net carbs, 16g fat, 3g protein, and 220 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

3 g
Fats

16 g

220 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 40g

Nutrient

Value

Calories

220 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.4 mg
Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg