#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Flat Out Protein Up Classic White Flatbread
Flat Out Protein Up Classic White Flatbread (1 flatbread) contains 20g total carbs, 12g net carbs, 2.5g fat, 10g protein, and 110 calories.
Net Carbs
12 g
Fiber
8 g
Total Carbs
20 g
Protein
10 g
Fats
2.5 g
110 cals
Nutritional Facts
- Serving Size: 1 flatbread
- Serving Weight: 57g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
12 g
Fiber
8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.4 mg
Potassium
220 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Classic White Pinwheel Lavash Flatbread
- Pinwheel Flatbread Classic White
- Classic Vanilla Natural Egg White & Yolk Protein
- Skinny Flatbreads Classic White
- Classic White Flatbread
- Classic White Flatbreads
- Classic Protein Bar White Chocolate Caramel Strawberry
- Chicken In Mushroom Sauce, White And Wild Rice, Vegetable (frozen Meal), Armour Dinner Classics Chicken With Wine And Mushroom Sauce
- Carb Killa High Protein White Chocolate Salted Peanut
- Flatbread Restaurant Style Traditional White