#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salad Bowl

Carbs in Waitrose Essential Salad Bowl

Waitrose Essential Salad Bowl (0.25 pack) contains 5.3g total carbs, 3.9g net carbs, 0.5g fat, 0.9g protein, and 27 calories.

  • Net Carbs

    3.9 g

  • Fiber

    1.4 g

  • Total Carbs

    5.3 g

  • Protein

    0.9 g

  • Fats

    0.5 g

27 cals

Nutritional Facts

  • Serving Size: 0.25 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    26.5 kCal

  • Total Carbs

    5.3 g

    • Net Carbs

      3.9 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg