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Go Smile! Dried Coconut

Carbs in International Harvest Go Smile! Dried Coconut

International Harvest Go Smile! Dried Coconut (0.25 cup) contains 4g total carbs, 1g net carbs, 9g fat, 1g protein, and 100 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

1 g
Fats

9 g

100 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 15g

Nutrient

Value

Calories

100 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg